Manus, a secluded and stunning archipelago located in the Manus Province of Papua New Guinea. As the northernmost region of the country, Manus is a remote island filled with attractions that are still largely undiscovered by most travelers. Known for its turquoise waters, untouched beaches, and vibrant marine life, Manus offers a paradise-like escape for travelers seeking tranquility and adventure alike. Far from the crowds, this lesser-known destination is a haven for divers, snorkelers, and nature enthusiasts. Whether you are interested in exploring the rich underwater ecosystem, relaxing on pristine beaches, or experiencing the unique local culture, Manus invites you to uncover the beauty of Papua New Guinea’s northernmost province.
Why Visit Manus
Manus is an idyllic escape for those who appreciate unspoiled natural beauty and authentic cultural experiences. With its lush rainforests, crystal-clear lagoons, and unique wildlife, Manus offers a blend of tropical adventure and cultural immersion. As a remote island destination, Manus also provides the perfect opportunity to disconnect from the hustle and bustle of city life and immerse yourself in the natural world. From deep-sea diving to experiencing traditional Manusian hospitality, Manus promises an unforgettable experience for every traveler.
Top Things to Do
Surf the Waves of Manus
If surfing in remote areas is your style, then Manus Island is the perfect spot for you. With ideal conditions from October to April, Manus offers incredible waves that are virtually untouched. When the surf flattens, take a kayak out to explore the waters around the island or enjoy snorkeling and diving to see the exotic marine life up close.
Discover Loniu Cave on Los Negros Island
Loniu Cave, located on Los Negros Island—which is joined by a bridge to Manus—was used by locals during World War II to avoid bombings by the Allied forces. The cave features multiple open chambers to explore and is home to a colony of small bats. It’s an intriguing historical site that offers a glimpse into the past while surrounded by the natural beauty of the island.
Dive the Reefs of Seeadler Harbour
Manus is famous for its world-class diving, and Seeadler Harbour is a must-visit site for anyone interested in exploring beneath the surface. Known for its incredible visibility and abundant marine life, the area is home to vibrant coral gardens, exotic fish, and even remnants of WWII shipwrecks. Experienced divers will be thrilled to explore these underwater relics, while snorkelers can enjoy the colorful reefs teeming with marine creatures closer to the surface.
Relax on the Beaches of Los Negros Island
Los Negros Island, just across the bridge from Lorengau (the capital of Manus), boasts some of the most picturesque beaches in the province. Spend a day lounging on the soft sands of Loniu Beach or Papitalai Beach, where you can swim, snorkel, and enjoy the warm waters of the Pacific. The beaches are quiet, uncrowded, and perfect for a peaceful day of relaxation under the tropical sun.
Visit the Loniu Passage
The Loniu Passage is a breathtaking natural channel that cuts through Los Negros Island. It is a popular spot for snorkeling and swimming, with crystal-clear water and abundant sea life. The surrounding cliffs and lush vegetation make for stunning scenery, creating a postcard-perfect setting. Locals often gather here, and it’s a great place to mingle, relax, and soak up the natural beauty.
Birdwatching in the Manus Rainforest
The dense rainforest that blankets Manus is home to an impressive variety of bird species, including the endemic Manus Friarbird and the superb pitta. Additionally, the island is a birdwatcher’s dream, offering a chance to spot the beautiful and rare birds that thrive in this lush environment. Hiring a local guide will enrich the experience, helping you find hidden gems within the rainforest. The lush forest provides an ideal habitat for birdwatchers and nature enthusiasts to explore. Consider hiring a local guide who can help you navigate the forest trails and point out the many exotic species that make Manus a birdwatching paradise.
Explore the Traditional Villages
Take time to visit one of Manus’ traditional villages and immerse yourself in the unique local culture. The Manusian people are known for their friendliness and hospitality, and you’ll have the opportunity to learn about traditional practices, customs, and daily life. Engage with the locals, see traditional cultural performances, and enjoy a home-cooked meal featuring freshly caught fish, taro, and coconut—an authentic way to experience the rich heritage of Manus.
Local Culture & Cuisine
The culture of Manus is deeply connected to the sea. Fishing is a way of life, and you can experience this firsthand by joining a local fisherman for a day on the water. The cuisine in Manus reflects its coastal setting, featuring a variety of fresh seafood such as tuna, lobster, and crab, often cooked in traditional ways with coconut milk and local spices. Be sure to try saksak, a sweet dessert made from sago starch, and mumu, a dish cooked in an underground oven for a smoky, earthy flavor. Visiting the Lorengau Market is another highlight, where you can sample local produce, buy handmade crafts, and interact with friendly vendors.
Annual Festivals & Shows
Manus Province hosts several cultural events that celebrate the traditions of its people. The Manus Cultural Festival features traditional dances, songs, and canoe races that showcase the vibrant culture of the region. The Manus Provincial Show, held in August, is another major event where you can witness Garamut Dancing—a traditional dance performed by the locals. These festivals provide unique opportunities for visitors to experience the colorful traditions and customs of the Manusian people, offering a true celebration of community spirit. The Manus Cultural Festival is one such event, featuring traditional dances, songs, and canoe races that showcase the vibrant culture of the region. It’s held annually and provides a unique opportunity for visitors to experience the colorful traditions and customs of the Manusian people. The festival is a true celebration of community spirit, bringing together different villages to share their heritage and entertain visitors.
Other Attractions Worth Checking Out
- Ahus and Onetta Islands: These islands are ideal for a day trip filled with snorkeling, swimming, and exploring untouched beaches.
- Andra Island: Known for its peaceful environment and scenic views, Andra Island is a great spot for picnics and leisurely nature walks.
- Lou Island: Rich in history and natural beauty, Lou Island offers visitors the opportunity to learn about volcanic geology while also enjoying beautiful coastal vistas.
- Baluan Island: Explore Baluan Island to experience its geothermal hot springs and interact with friendly locals.
- Patu Lake: Located inland, Patu Lake is a serene spot surrounded by lush rainforest. It’s ideal for birdwatching, nature walks, or just a peaceful afternoon away from the coast.
- Harengan Island: This tiny island is perfect for a day trip, offering snorkeling opportunities with clear water and abundant coral formations.
- Andra Island: Known for its peaceful environment and scenic views, Andra Island is a great spot for picnics and leisurely nature walks.
- Patu Lake: Located inland, Patu Lake is a serene spot surrounded by lush rainforest. It’s ideal for birdwatching, nature walks, or just a peaceful afternoon away from the coast.
Travel Tips
Manus is accessible via Momote Airport, with Air Niugini providing regular flights from Port Moresby. The best time to visit is during the dry season, from May to October, when the weather is ideal for outdoor activities like diving, snorkeling, and exploring the islands. Be sure to pack light clothing, sunscreen, and insect repellent. For those interested in diving, bringing your own gear is recommended, although local operators also provide rentals. It’s also advisable to respect local customs, especially when visiting villages—always ask for permission before taking photos and be mindful of cultural sensitivities.
Getting There with Air Niugini
Air Niugini offers direct flights to Momote Airport, making it easy to access this stunning island destination. With comfortable and convenient services, Air Niugini helps you connect seamlessly to the beauty of Manus Province. Book your tickets via the Air Niugini website or reach out to our customer service for assistance. Let us take you to one of Papua New Guinea’s most captivating corners, where adventure and relaxation go hand in hand.
Ready to uncover the hidden beauty of Manus?
Book your flight with Air Niugini today and experience the untouched charm of Papua New Guinea’s northernmost paradise. Whether you’re diving into the clear waters of Seeadler Harbour, relaxing on Los Negros Island, or immersing yourself in the vibrant Manusian culture, an unforgettable adventure awaits. Let Air Niugini be your gateway to discovering the wonders of Manus.
